Wednesbury Leisure Centre Timetable
Wednesbury Leisure Centre About Us Are you looking for somewhere new to launch a new healthier lifestyle? Why not try Wednesbury Leisure Centre ? With over 75 pieces of equipment, gym participants are spoilt for choice in this impressive gym. The fitness class programme boasts over 70 classes every week including all the Les Mills classes, Aqua Fit, Indoor Cycling, Zumba and Yoga. ...
| Time | Activity | Centre | |
|---|---|---|---|
| 08:00 - 08:45 |
Are you ready to pedal your way to fitness and exhilaration? Join us for an electrifying Indoor Cycling Class experience that will leave you energized, empowered, and craving more! Set in a vibrant atmosphere with pulsating music and dynamic instructors, our classes are designed to turbocharge... |
Wednesbury Leisure Centre | |
| 08:45 - 09:30 |
This 1 hour circuit session incorporates boxing exercises and techniques to produce the ultimate fitness and toning workout. Upper cut and jab your way to a leaner physique with an added aerobic element working out your heart and lungs. Boxacise is a non-contact version of boxing style classes,... |
Wednesbury Leisure Centre | |
| 09:30 - 10:00 |
A 30 minute gym class using the functional area in the gym to give you a thorough workout. Functional training exercises encourage muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or whilst playing sports. By using various muscles... |
Wednesbury Leisure Centre | |
| 10:15 - 11:15 |
The Latin-inspired, easy to follow, calorie-burning, dance fitness-party™. Feel the music and let loose. ZUMBA is one of the World's most popular fitness programmes. It fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness programme that will blow you away. ... |
Wednesbury Leisure Centre | |
| 11:30 - 12:30 |
Flow with Purpose. From gentle stretches to dynamic flows, our Yoga Class caters to practitioners of all levels, guiding you through a seamless sequence of postures designed to enhance flexibility, strength, and balance. Each session unfolds with intention, inviting you to cultivate mindfulness and... |
Wednesbury Leisure Centre |
| Time | Activity | Centre | |
|---|---|---|---|
| 08:45 - 09:15 |
Our Abs classes dedicated to toning and strengthening the muscles in the abdominals and lower back. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. |
Wednesbury Leisure Centre | |
| 09:00 - 09:45 |
Are you ready to pedal your way to fitness and exhilaration? Join us for an electrifying Indoor Cycling Class experience that will leave you energized, empowered, and craving more! Set in a vibrant atmosphere with pulsating music and dynamic instructors, our classes are designed to turbocharge... |
Wednesbury Leisure Centre | |
| 09:00 - 10:00 |
The Latin-inspired, easy to follow, calorie-burning, dance fitness-party™. Feel the music and let loose. ZUMBA is one of the World's most popular fitness programmes. It fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness programme that will blow you away. ... |
Wednesbury Leisure Centre | |
| 09:15 - 10:00 |
BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic programme is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, tae kwon do, t'ai chi and Muay Thai. Supported by driving music and powerful role model... |
Wednesbury Leisure Centre | |
| 10:00 - 11:00 |
Flow with Purpose. From gentle stretches to dynamic flows, our Yoga Class caters to practitioners of all levels, guiding you through a seamless sequence of postures designed to enhance flexibility, strength, and balance. Each session unfolds with intention, inviting you to cultivate mindfulness and... |
Wednesbury Leisure Centre | |
| 10:00 - 11:00 |
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get... |
Wednesbury Leisure Centre |
| Time | Activity | Centre | |
|---|---|---|---|
| 09:15 - 10:15 |
Reggae Fit is a dance based class which comprises weights, core and functional exercises. An exhilarating mix of classic and modern reggae. |
Wednesbury Leisure Centre | |
| 10:15 - 11:15 |
A focus on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. Low impact, partial weight bearing class suitable for men and women of all ages, levels and abilities. |
Wednesbury Leisure Centre | |
| 12:15 - 12:45 |
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's... |
Wednesbury Leisure Centre | |
| 16:30 - 17:00 |
A 30 minute gym class using the functional area in the gym to give you a thorough workout. Functional training exercises encourage muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or whilst playing sports. By using various muscles... |
Wednesbury Leisure Centre | |
| 17:00 - 17:45 |
A full body workout designed to improve both your strength and your cardio fitness in one workout. |
Wednesbury Leisure Centre | |
| 17:00 - 18:00 |
The Latin-inspired, easy to follow, calorie-burning, dance fitness-party™. Feel the music and let loose. ZUMBA is one of the World's most popular fitness programmes. It fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness programme that will blow you away. ... |
Wednesbury Leisure Centre | |
| 17:15 - 18:00 |
Are you ready to pedal your way to fitness and exhilaration? Join us for an electrifying Indoor Cycling Class experience that will leave you energized, empowered, and craving more! Set in a vibrant atmosphere with pulsating music and dynamic instructors, our classes are designed to turbocharge... |
Wednesbury Leisure Centre | |
| 18:00 - 19:00 |
BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic programme is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, tae kwon do, t'ai chi and Muay Thai. Supported by driving music and powerful role model... |
Wednesbury Leisure Centre | |
| 18:00 - 19:00 |
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get... |
Wednesbury Leisure Centre | |
| 19:00 - 20:00 |
BODYBALANCE™ is the yoga, t'ai chi and Pilates workout that builds flexibility and strength, and leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a... |
Wednesbury Leisure Centre |
| Time | Activity | Centre | |
|---|---|---|---|
| 06:30 - 07:15 |
Are you ready to pedal your way to fitness and exhilaration? Join us for an electrifying Indoor Cycling Class experience that will leave you energized, empowered, and craving more! Set in a vibrant atmosphere with pulsating music and dynamic instructors, our classes are designed to turbocharge... |
Wednesbury Leisure Centre | |
| 09:15 - 09:45 |
LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high intensity, low impact workout, it's... |
Wednesbury Leisure Centre | |
| 09:15 - 10:00 |
BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic programme is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, tae kwon do, t'ai chi and Muay Thai. Supported by driving music and powerful role model... |
Wednesbury Leisure Centre | |
| 10:00 - 10:45 |
Dive into Fitness with Aqua Fit Join us for an invigorating and refreshing workout experience in our Aqua Fit Class! Set against the backdrop of gently rippling waters, our classes offer a unique fusion of cardiovascular exercises, strength training, and flexibility routines—all performed in... |
Wednesbury Leisure Centre | |
| 13:30 - 14:30 | Agewell | Wednesbury Leisure Centre | |
| 16:45 - 17:15 | Tone Up | Wednesbury Leisure Centre | |
| 17:15 - 18:00 |
Are you ready to pedal your way to fitness and exhilaration? Join us for an electrifying Indoor Cycling Class experience that will leave you energized, empowered, and craving more! Set in a vibrant atmosphere with pulsating music and dynamic instructors, our classes are designed to turbocharge... |
Wednesbury Leisure Centre | |
| 18:00 - 18:45 |
Low impact class that focuses on bums, legs and tums. Helps to tone these major muscle groups and streamline problem areas. A great class if you are aiming for leaner looking legs, a firmer bum and a flatter stomach. The class works its way up to an aerobic workout through a series of... |
Wednesbury Leisure Centre | |
| 18:00 - 18:45 |
Are you ready to pedal your way to fitness and exhilaration? Join us for an electrifying Indoor Cycling Class experience that will leave you energized, empowered, and craving more! Set in a vibrant atmosphere with pulsating music and dynamic instructors, our classes are designed to turbocharge... |
Wednesbury Leisure Centre | |
| 18:15 - 19:15 |
Flow with Purpose. From gentle stretches to dynamic flows, our Yoga Class caters to practitioners of all levels, guiding you through a seamless sequence of postures designed to enhance flexibility, strength, and balance. Each session unfolds with intention, inviting you to cultivate mindfulness and... |
Wednesbury Leisure Centre | |
| 18:30 - 19:15 |
Dive into Fitness with Aqua Fit Join us for an invigorating and refreshing workout experience in our Aqua Fit Class! Set against the backdrop of gently rippling waters, our classes offer a unique fusion of cardiovascular exercises, strength training, and flexibility routines—all performed in... |
Wednesbury Leisure Centre | |
| 18:45 - 19:30 |
A cardiovascular aerobic style workout that tones the lower body. If you are looking for a great fat burning class, Step is the one for you. It’s possible to burn up to 400 calories in this medium to high intensity class. Over the course of one hour, you will step, kick, knee-up and lunge... |
Wednesbury Leisure Centre | |
| 19:15 - 20:00 |
BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic programme is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, tae kwon do, t'ai chi and Muay Thai. Supported by driving music and powerful role model... |
Wednesbury Leisure Centre | |
| 19:30 - 20:30 |
A focus on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. Low impact, partial weight bearing class suitable for men and women of all ages, levels and abilities. |
Wednesbury Leisure Centre |
| Time | Activity | Centre | |
|---|---|---|---|
| 06:45 - 07:30 |
BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic programme is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, tae kwon do, t'ai chi and Muay Thai. Supported by driving music and powerful role model... |
Wednesbury Leisure Centre | |
| 09:15 - 10:15 |
A full body workout designed to improve both your strength and your cardio fitness in one workout. |
Wednesbury Leisure Centre | |
| 10:15 - 11:15 |
A focus on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. Low impact, partial weight bearing class suitable for men and women of all ages, levels and abilities. |
Wednesbury Leisure Centre | |
| 17:00 - 17:30 |
Are you ready to pedal your way to fitness and exhilaration? Join us for an electrifying Indoor Cycling Class experience that will leave you energized, empowered, and craving more! Set in a vibrant atmosphere with pulsating music and dynamic instructors, our classes are designed to turbocharge... |
Wednesbury Leisure Centre | |
| 17:00 - 17:30 |
Our Abs classes dedicated to toning and strengthening the muscles in the abdominals and lower back. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. |
Wednesbury Leisure Centre | |
| 17:30 - 18:15 | Tone Up | Wednesbury Leisure Centre | |
| 18:15 - 19:00 |
BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic programme is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, tae kwon do, t'ai chi and Muay Thai. Supported by driving music and powerful role model... |
Wednesbury Leisure Centre | |
| 18:15 - 19:15 |
BODYBALANCE™ is the yoga, t'ai chi and Pilates workout that builds flexibility and strength, and leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a... |
Wednesbury Leisure Centre | |
| 19:00 - 19:45 |
Dive into Fitness with Aqua Fit Join us for an invigorating and refreshing workout experience in our Aqua Fit Class! Set against the backdrop of gently rippling waters, our classes offer a unique fusion of cardiovascular exercises, strength training, and flexibility routines—all performed in... |
Wednesbury Leisure Centre | |
| 19:00 - 20:00 |
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get... |
Wednesbury Leisure Centre |
| Time | Activity | Centre | |
|---|---|---|---|
| 06:45 - 07:30 |
Low impact class that focuses on bums, legs and tums. Helps to tone these major muscle groups and streamline problem areas. A great class if you are aiming for leaner looking legs, a firmer bum and a flatter stomach. The class works its way up to an aerobic workout through a series of... |
Wednesbury Leisure Centre | |
| 09:15 - 10:00 |
Are you ready to pedal your way to fitness and exhilaration? Join us for an electrifying Indoor Cycling Class experience that will leave you energized, empowered, and craving more! Set in a vibrant atmosphere with pulsating music and dynamic instructors, our classes are designed to turbocharge... |
Wednesbury Leisure Centre | |
| 10:00 - 11:00 |
Flow with Purpose. From gentle stretches to dynamic flows, our Yoga Class caters to practitioners of all levels, guiding you through a seamless sequence of postures designed to enhance flexibility, strength, and balance. Each session unfolds with intention, inviting you to cultivate mindfulness and... |
Wednesbury Leisure Centre | |
| 17:00 - 17:45 |
A focus on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. Low impact, partial weight bearing class suitable for men and women of all ages, levels and abilities. |
Wednesbury Leisure Centre | |
| 17:00 - 18:00 |
BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic programme is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, tae kwon do, t'ai chi and Muay Thai. Supported by driving music and powerful role model... |
Wednesbury Leisure Centre | |
| 18:00 - 18:45 |
Are you ready to pedal your way to fitness and exhilaration? Join us for an electrifying Indoor Cycling Class experience that will leave you energized, empowered, and craving more! Set in a vibrant atmosphere with pulsating music and dynamic instructors, our classes are designed to turbocharge... |
Wednesbury Leisure Centre | |
| 18:00 - 18:45 |
The Metafit™ is the original 30 minute, non choreographed, bodyweight only HIIT workout. Created by a former Royal Marine Commando, Metafit™ combines the latest HIIT training techniques with traditional 'Old school' bodyweight exercises to set the metabolism on fire! |
Wednesbury Leisure Centre | |
| 18:15 - 19:15 |
Flow with Purpose. From gentle stretches to dynamic flows, our Yoga Class caters to practitioners of all levels, guiding you through a seamless sequence of postures designed to enhance flexibility, strength, and balance. Each session unfolds with intention, inviting you to cultivate mindfulness and... |
Wednesbury Leisure Centre | |
| 19:00 - 20:00 |
The Latin-inspired, easy to follow, calorie-burning, dance fitness-party™. Feel the music and let loose. ZUMBA is one of the World's most popular fitness programmes. It fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness programme that will blow you away. ... |
Wednesbury Leisure Centre |
| Time | Activity | Centre | |
|---|---|---|---|
| 06:30 - 07:15 |
Are you ready to pedal your way to fitness and exhilaration? Join us for an electrifying Indoor Cycling Class experience that will leave you energized, empowered, and craving more! Set in a vibrant atmosphere with pulsating music and dynamic instructors, our classes are designed to turbocharge... |
Wednesbury Leisure Centre | |
| 09:15 - 10:00 |
BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from... |
Wednesbury Leisure Centre | |
| 10:00 - 10:45 |
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get... |
Wednesbury Leisure Centre | |
| 17:00 - 17:45 |
Are you ready to pedal your way to fitness and exhilaration? Join us for an electrifying Indoor Cycling Class experience that will leave you energized, empowered, and craving more! Set in a vibrant atmosphere with pulsating music and dynamic instructors, our classes are designed to turbocharge... |
Wednesbury Leisure Centre | |
| 17:00 - 17:45 |
This 1 hour circuit session incorporates boxing exercises and techniques to produce the ultimate fitness and toning workout. Upper cut and jab your way to a leaner physique with an added aerobic element working out your heart and lungs. Boxacise is a non-contact version of boxing style classes,... |
Wednesbury Leisure Centre | |
| 17:30 - 18:00 |
Our Abs classes dedicated to toning and strengthening the muscles in the abdominals and lower back. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do. |
Wednesbury Leisure Centre | |
| 18:00 - 19:00 |
The Latin-inspired, easy to follow, calorie-burning, dance fitness-party™. Feel the music and let loose. ZUMBA is one of the World's most popular fitness programmes. It fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness programme that will blow you away. ... |
Wednesbury Leisure Centre | |
| 18:00 - 19:00 |
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get... |
Wednesbury Leisure Centre | |
| 19:00 - 19:45 |
Dive into Fitness with Aqua Fit Join us for an invigorating and refreshing workout experience in our Aqua Fit Class! Set against the backdrop of gently rippling waters, our classes offer a unique fusion of cardiovascular exercises, strength training, and flexibility routines—all performed in... |
Wednesbury Leisure Centre | |
| 19:00 - 20:00 |
The Perfect class for those who want to party, but put extra emphasis on toning and sculpting to define those muscles. The challenge of adding resistance by using Toning Sticks or light weights, helps you focus on specific muscle groups, so you (and your muscles) stay ... |
Wednesbury Leisure Centre |