Portway Lifestyle Centre Timetable
Portway Lifestyle Centre Portway Lifestyle Centre is an exciting leisure facility for Sandwell, a vibrant and unique sports, health and wellbeing centre for the whole community and centre of excellence for people with disabilities. Portway Lifestyle Centre gym is set to under go a major redevelopment in November 2024. The three-week development will see the installation of...
Time | Activity | Centre | |
---|---|---|---|
12:30 - 13:00 |
Where can I swim? Swimming is available in Wednesbury, Oldbury, Smethwick and Tipton with a choice of both full-sized and learner pools. Our swimming centres provide a range of swimming sessions and swimming lessons including female only, male only (lessons), parent and toddler, adult only... |
Portway Lifestyle Centre | SPLASH TIME |
13:00 - 13:30 |
Where can I swim? Swimming is available in Wednesbury, Oldbury, Smethwick and Tipton with a choice of both full-sized and learner pools. Our swimming centres provide a range of swimming sessions and swimming lessons including female only, male only (lessons), parent and toddler, adult only... |
Portway Lifestyle Centre | SPLASH TIME |
Time | Activity | Centre | |
---|---|---|---|
10:00 - 10:30 |
Where can I swim? Swimming is available in Wednesbury, Oldbury, Smethwick and Tipton with a choice of both full-sized and learner pools. Our swimming centres provide a range of swimming sessions and swimming lessons including female only, male only (lessons), parent and toddler, adult only... |
Portway Lifestyle Centre | SPLASH TIME |
Time | Activity | Centre | |
---|---|---|---|
10:00 - 10:30 |
Where can I swim? Swimming is available in Wednesbury, Oldbury, Smethwick and Tipton with a choice of both full-sized and learner pools. Our swimming centres provide a range of swimming sessions and swimming lessons including female only, male only (lessons), parent and toddler, adult only... |
Portway Lifestyle Centre | SPLASH TIME |
Time | Activity | Centre | |
---|---|---|---|
07:00 - 07:45 |
Exclusive to the Hydrotherapy Pool at Portway Lifestyle Centre, Relax Sessions are perfect for a post-workout cool-down. The sessions are for adults only (16+) The benefits of incorporating a Relax Session or two into your fitness routine are: • Loosens tense, tight muscles and... |
Portway Lifestyle Centre | HYDROTHERAPY POOL |
07:45 - 08:30 |
Exclusive to the Hydrotherapy Pool at Portway Lifestyle Centre, Relax Sessions are perfect for a post-workout cool-down. The sessions are for adults only (16+) The benefits of incorporating a Relax Session or two into your fitness routine are: • Loosens tense, tight muscles and... |
Portway Lifestyle Centre | HYDROTHERAPY POOL |
13:15 - 14:00 |
Exclusive to the Hydrotherapy Pool at Portway Lifestyle Centre, Relax Sessions are perfect for a post-workout cool-down. The sessions are for adults only (16+) The benefits of incorporating a Relax Session or two into your fitness routine are: • Loosens tense, tight muscles and... |
Portway Lifestyle Centre | HYDROTHERAPY POOL |
20:15 - 21:00 |
Perfect For Those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine. How It Works Aqua Zumba ® blends the Zumba ® philosophy with water resistance, for one pool party you shouldn’t miss! Benefits There is less impact on your joints... |
Portway Lifestyle Centre | |
21:00 - 22:00 |
Exclusive to the Hydrotherapy Pool at Portway Lifestyle Centre, Relax Sessions are perfect for a post-workout cool-down. The sessions are for adults only (16+) The benefits of incorporating a Relax Session or two into your fitness routine are: • Loosens tense, tight muscles and... |
Portway Lifestyle Centre | HYDROTHERAPY POOL |
Time | Activity | Centre | |
---|---|---|---|
07:00 - 07:45 |
Exclusive to the Hydrotherapy Pool at Portway Lifestyle Centre, Relax Sessions are perfect for a post-workout cool-down. The sessions are for adults only (16+) The benefits of incorporating a Relax Session or two into your fitness routine are: • Loosens tense, tight muscles and... |
Portway Lifestyle Centre | HYDROTHERAPY POOL |
07:45 - 08:30 |
Exclusive to the Hydrotherapy Pool at Portway Lifestyle Centre, Relax Sessions are perfect for a post-workout cool-down. The sessions are for adults only (16+) The benefits of incorporating a Relax Session or two into your fitness routine are: • Loosens tense, tight muscles and... |
Portway Lifestyle Centre | HYDROTHERAPY POOL |
12:15 - 13:00 |
Good Boost is pool-based therapeutic rehabilitation programme with a focus on people living with musculoskeletal (MSK) conditions and wider long term health conditions. Our classes use technology via waterproof tablets to create personalised programmes to support your rehabilitation.... |
Portway Lifestyle Centre | |
19:15 - 20:00 |
Perfect For Those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine. How It Works Aqua Zumba ® blends the Zumba ® philosophy with water resistance, for one pool party you shouldn’t miss! Benefits There is less impact on your joints... |
Portway Lifestyle Centre | |
20:15 - 21:00 |
A water based gentle exercise session. Similar to an Aqua-Fit class but at a gentler level. This class is ideal for people with disabilities have limited mobility or who are just getting back into exercise. The Aqua Lite session at Portway Lifestyle Centre takes place in the... |
Portway Lifestyle Centre | |
21:00 - 22:00 |
Exclusive to the Hydrotherapy Pool at Portway Lifestyle Centre, Relax Sessions are perfect for a post-workout cool-down. The sessions are for adults only (16+) The benefits of incorporating a Relax Session or two into your fitness routine are: • Loosens tense, tight muscles and... |
Portway Lifestyle Centre | HYDROTHERAPY POOL |
Time | Activity | Centre | |
---|---|---|---|
07:00 - 07:45 |
Exclusive to the Hydrotherapy Pool at Portway Lifestyle Centre, Relax Sessions are perfect for a post-workout cool-down. The sessions are for adults only (16+) The benefits of incorporating a Relax Session or two into your fitness routine are: • Loosens tense, tight muscles and... |
Portway Lifestyle Centre | HYDROTHERAPY POOL |
07:45 - 08:30 |
Exclusive to the Hydrotherapy Pool at Portway Lifestyle Centre, Relax Sessions are perfect for a post-workout cool-down. The sessions are for adults only (16+) The benefits of incorporating a Relax Session or two into your fitness routine are: • Loosens tense, tight muscles and... |
Portway Lifestyle Centre | HYDROTHERAPY POOL |
16:00 - 16:30 |
Exclusive to the Hydrotherapy Pool at Portway Lifestyle Centre, Relax Sessions are perfect for a post-workout cool-down. The sessions are for adults only (16+) The benefits of incorporating a Relax Session or two into your fitness routine are: • Loosens tense, tight muscles and... |
Portway Lifestyle Centre | |
20:45 - 21:45 |
Exclusive to the Hydrotherapy Pool at Portway Lifestyle Centre, Relax Sessions are perfect for a post-workout cool-down. The sessions are for adults only (16+) The benefits of incorporating a Relax Session or two into your fitness routine are: • Loosens tense, tight muscles and... |
Portway Lifestyle Centre | HYDROTHERAPY POOL |
Time | Activity | Centre | |
---|---|---|---|
07:00 - 07:45 |
Exclusive to the Hydrotherapy Pool at Portway Lifestyle Centre, Relax Sessions are perfect for a post-workout cool-down. The sessions are for adults only (16+) The benefits of incorporating a Relax Session or two into your fitness routine are: • Loosens tense, tight muscles and... |
Portway Lifestyle Centre | HYDROTHERAPY POOL |
07:45 - 08:30 |
Exclusive to the Hydrotherapy Pool at Portway Lifestyle Centre, Relax Sessions are perfect for a post-workout cool-down. The sessions are for adults only (16+) The benefits of incorporating a Relax Session or two into your fitness routine are: • Loosens tense, tight muscles and... |
Portway Lifestyle Centre | HYDROTHERAPY POOL |
20:15 - 21:00 |
A water based gentle exercise session. Similar to an Aqua-Fit class but at a gentler level. This class is ideal for people with disabilities have limited mobility or who are just getting back into exercise. The Aqua Lite session at Portway Lifestyle Centre takes place in the... |
Portway Lifestyle Centre | |
21:00 - 22:00 |
Exclusive to the Hydrotherapy Pool at Portway Lifestyle Centre, Relax Sessions are perfect for a post-workout cool-down. The sessions are for adults only (16+) The benefits of incorporating a Relax Session or two into your fitness routine are: • Loosens tense, tight muscles and... |
Portway Lifestyle Centre | HYDROTHERAPY POOL |