Tabata30

A 20:10 (20 seconds of work:10 seconds of recovery) format of training which uses high intensity bursts of exercise with a recovery interval between rounds, within a 4 minute block. Tabata sessions...

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Timetable

Thu
13/12/2018
Fri
14/12/2018
Sat
15/12/2018
Sun
16/12/2018
Mon
17/12/2018
Tue
18/12/2018
Wed
19/12/2018
09:45 - 10:15
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Activities