HIIT Lift

Squat, Row and Press your way to stronger leaner you. Lift combines resistance exercises with High Intensity Interval training to give you a whole-body workout in 30 minutes

Read more

Timetable

Thu
27/02/2020
Fri
28/02/2020
Sat
29/02/2020
Sun
01/03/2020
Mon
02/03/2020
Tue
03/03/2020
Wed
04/03/2020
Sorry, no times have been found for the selected day. Please choose another day above, or select a different activity/leisure centre in the sidebar.
Sorry, no times have been found for the selected day. Please choose another day above, or select a different activity/leisure centre in the sidebar.
Sorry, no times have been found for the selected day. Please choose another day above, or select a different activity/leisure centre in the sidebar.
Sorry, no times have been found for the selected day. Please choose another day above, or select a different activity/leisure centre in the sidebar.
Sorry, no times have been found for the selected day. Please choose another day above, or select a different activity/leisure centre in the sidebar.
Sorry, no times have been found for the selected day. Please choose another day above, or select a different activity/leisure centre in the sidebar.
06:30 - 07:00

Activities