HIIT Lift

Squat, Row and Press your way to stronger leaner you. Lift combines resistance exercises with High Intensity Interval training to give you a whole-body workout in 30 minutes

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Timetable

Fri
24/01/2020
Sat
25/01/2020
Sun
26/01/2020
Mon
27/01/2020
Tue
28/01/2020
Wed
29/01/2020
Thu
30/01/2020
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06:30 - 07:00
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Activities