HIIT Lift

Squat, Row and Press your way to stronger leaner you. Lift combines resistance exercises with High Intensity Interval training to give you a whole-body workout in 30 minutes

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Timetable

Thu
19/07/2018
Fri
20/07/2018
Sat
21/07/2018
Sun
22/07/2018
Mon
23/07/2018
Tue
24/07/2018
Wed
25/07/2018
07:15 - 07:45
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Sorry, no times have been found for the selected day. Please choose another day above, or select a different activity/leisure centre in the sidebar.
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06:30 - 07:00
17:30 - 18:00
17:30 - 18:00

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