HIIT Lift

Squat, Row and Press your way to stronger leaner you. Lift combines resistance exercises with High Intensity Interval training to give you a whole-body workout in 30 minutes

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Timetable

Mon
24/09/2018
Tue
25/09/2018
Wed
26/09/2018
Thu
27/09/2018
Fri
28/09/2018
Sat
29/09/2018
Sun
30/09/2018
Sorry, no times have been found for the selected day. Please choose another day above, or select a different activity/leisure centre in the sidebar.
Sorry, no times have been found for the selected day. Please choose another day above, or select a different activity/leisure centre in the sidebar.
06:30 - 07:00
17:30 - 18:00
17:30 - 18:00
07:15 - 07:45
Sorry, no times have been found for the selected day. Please choose another day above, or select a different activity/leisure centre in the sidebar.
Sorry, no times have been found for the selected day. Please choose another day above, or select a different activity/leisure centre in the sidebar.
Sorry, no times have been found for the selected day. Please choose another day above, or select a different activity/leisure centre in the sidebar.

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