HIIT Lift

Squat, Row and Press your way to stronger leaner you. Lift combines resistance exercises with High Intensity Interval training to give you a whole-body workout in 30 minutes

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Timetable

Fri
24/05/2019
Sat
25/05/2019
Sun
26/05/2019
Mon
27/05/2019
Tue
28/05/2019
Wed
29/05/2019
Thu
30/05/2019
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Sorry, no times have been found for the selected day. Please choose another day above, or select a different activity/leisure centre in the sidebar.
Sorry, no times have been found for the selected day. Please choose another day above, or select a different activity/leisure centre in the sidebar.
Sorry, no times have been found for the selected day. Please choose another day above, or select a different activity/leisure centre in the sidebar.
06:30 - 07:00
17:30 - 18:00
07:15 - 07:45

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