Circuit Training

Work out at different cardiovascular strength and endurance stations; doing sit ups, shuttle runs and press ups over the course of one hour. Circuit Training is an efficient way to burn...

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Timetable

Sun
21/01/2018
Mon
22/01/2018
Tue
23/01/2018
Wed
24/01/2018
Thu
25/01/2018
Fri
26/01/2018
Sat
27/01/2018
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19:15 - 20:15
09:45 - 10:30
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06:30 - 07:00
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Activities

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