All Out 30

Cardio A 30 minute high intensity workout using just body weight. Minimal rest, maximum results, no equipment needed! Power 30mins of body weight power with one box. Think box jumps, high...

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Timetable

Tue
23/10/2018
Wed
24/10/2018
Thu
25/10/2018
Fri
26/10/2018
Sat
27/10/2018
Sun
28/10/2018
Mon
29/10/2018
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09:30 - 10:00
18:30 - 19:00
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17:15 - 17:45

Activities