Ladies that Lift - BEGINNER

Ladies that Lift - BEGINNER

Are you looking for a new challenge in 2025?  Why not join us at Portway Lifestyle Centre for our six-week programme for women that want to learn all they need to know about lifting safely.

Participants must be over 14.

During these sessions you will learn:

- How to lift safely & effectively with our experienced instructors

- Master the exercises and techniques you need to reach your goals

- Build your confidence with a small group of like-minded people 

Disclaimer: this is not a diet/weight loss plan.


Sessions will run every Tuesday for 6 weeks:

Week 1 (14th Jan) 17.45-19.00

Week 2 (21st Jan) 18.00-19.00

Week 3 (28th Jan) 18.00-19.00

Week 4 (4th Feb) 18.00-19.00

Week 5 (11th Feb) 18.00-19.00

Week 6 (18th Feb) 17.45-19.00

Access to a private Facebook group, including informative information

£45 for non-members & £25 for ONE card members.

Please note the places as split between members & non-members. If one category sells out and we have spaces in other, we will reassign. 

Price

Ladies that Lift (£25.00) - One Card Member
Sold Out!
Ladies that Lift (£45.00) - Non member
Sold Out!

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