Ladies that Lift - ADVANCED (COURSE FINISHED)
Looking to advance from our beginner programme? Why not join us at Portway Lifestyle Centre for our six-week programme for women that want to advance their knowledge and training around lifting.
Participants must be over 14.
During these sessions you will learn:
- How to lift safely & effectively with our experienced instructors
- Master the exercises and techniques you need to reach your goals
- Build your confidence with a small group of like-minded people
Disclaimer: this is not a diet/weight loss plan.
Sessions will run every THURSDAY for 6 weeks:
Week 1 (27th March) 18.45-20.00
Week 2 (3rd April) 19.00-20.00
Week 3 (10th April) 19.00-20.00
Week 4 (17th April) 19.00-20.00
Week 5 (24th April) 19.00-20.00
Week 6 (1st May) 18.45-20.00
Access to a private Facebook group, including informative information
£50 for non-members & £30 for ONE card members.