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Couch to 5k - Programme 1

Portway Lifestyle Centre - 9 week Course. Running weekly, every Thursday @ 11am from 1st May 2025

Couch to 5k - Programme 2

Portway Lifestyle Centre - 9 week Course. Running weekly, every Friday @ 5pm from 2nd May 2025

Ladies that Lift - BEGINNER (COURSE FINISHED)

6-week beginner programme for women that want to learn all they need to know about lifting safely

Ladies that Lift - ADVANCED (COURSE FINISHED)

6-week advance programme for women that want to advance their training & knowledge about lifting

MyZone (Home Delivery)

Stay Healthy, Stay Active, Stay motivated with MyZone

Les Mills On Demand

Including 30 day free trial