Couch to 1 Mile
Six week programme for absolute beginners who wants to take up running.
Course starts Wednesday 3rd October till Wednesday 7th November 2018
Venue :- Tipton Sports Academy, Wednesbury Oak Road, Tipton, DY4 0BS
Time 7.00pm – 8.00pm
Participants must register online prior to the first session, and bring along their booking confirmation.
Price is fully inclusive of six one hour instructed sessions.
Safe enclosed environment on the fantastic athletics track. Learn to run with like-minded individuals without the hassle of running in the local park or the dangers of the road.
Qualified fitness instructors
Access to online private support group
Free secure parking
Ages 14+ only
Find out more by clicking here to watch some of our online inspirational videos and become part of our Couch story for 2018: