Couch to 1 Mile

Couch to 1 Mile

Six week programme for absolute beginners who wants to take up running.

Course starts Wednesday 10th October till Wednesday 14th November 2018 

Venue :- Portway Lifestyle Centre, Newbury Lane, Oldbury, B69 1HE

Time 12.00pm – 1.00pm

Participants must register online prior to the first session, and bring along their booking confirmation.

Price is fully inclusive of six one hour instructed sessions. 

Safe enclosed environment on the fantastic 3G surface. Learn to run with like-minded individuals without the hassle of running in the local park or the dangers of the road. Disability friendly. 

Qualified fitness instructors

Access to online private support group

Free secure parking

Ages 14+ only

Find out more by clicking here to watch some of our online inspirational videos and become part of our Couch story for 2018:


PLC Couch to 1 Mile (£6.00) - Adult
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