Trampoline fun at Portway Lifestyle Centre

Trampolining is a breath-taking sport featuring a range of disciplines such as artistic, trampoline, acrobatics, aerobics and tumbling. It is enjoyed by an estimated four million people in the United Kingdom. Portway Lifestyle Centre offers the following classes, Tuesdays 4-5pm Ages 6 and under Tuesdays 5-6pm Beginners over 7s, Wednesdays 4.30-5.30pm Advanced over 5s and Wednesdays 5.30-6.30pm advanced over 8s term time only £30 block of 6weeks badges and certificate’s awarded.
It requires strength, mobility, endurance, flexibility, body control and coordination all of which will build over time under the tuition of our coaches.
The high level of physical fitness needed to excel helps encourage a healthy lifestyle, including regular physical activity and eating a well-balanced diet. The wide range of movements involved in trampolining works every muscle in the body and burns approximately 410 calories per hour.
In case you need a little convincing here’s our top reasons why your child should give it a go…..
To find out more about Trampolining opportunities at Portway Lifestyle Centre call 0300 012 0121 (Option 1 & 5)