SLT celebrates first Couch to 5k graduates

SLT celebrates first Couch to 5k graduates

Hadley Stadium’s were celebrating last night as participants completed SLT’s first Couch to 5k programme.

The beginners runners programme that last nine weeks see’s participants attend a weekly coached coach and two extra home work sessions.

The weather was very kind for the graduation evening which saw all the participants complete the 12 ½ laps which makes up the 5k distance.

Coach Karl Blick commented " I’m so proud of all the runners who completed the programme with us. These programmes are not easy and these participants have showed some genuine commitment to succeed. I’m hoping all those who completed the programme will continue to run and lead a new healthier lifestyle."

We are already looking forward to more participants graduating on our programmes at Tipton Sports Academy & Portway Lifestyle Centre. #globalrunningday

Would you like to become part of this exciting beginners programme ? Registations are now open for Haden Hill Leisure Centre's programme hosted at Old Hill Cricket Club. Places are selling fast so please make sure you don't miss out. Book your place now here.

In Connection With