Looking fit at Smethwick Swimming Centre

Looking fit at Smethwick Swimming Centre
Following customer feedback, the fitness crew have made some alterations to help members get the most from their centre.

The team has increased the number of free weights in the three-section gym. A larger matted area has also been introduced to this area which also sees a new layout to accommodate a new abdominal bench which will be arriving at the centre soon.

The centre's fitness class programme has also been expanded. The team has introduced more daytime ladies only aqua-fit classes; a new evening aqua-fit class on a Thursday; and new Bodycombat classes on Tuesday evenings and Sunday mornings.

Site Fitness Co-ordinator Kevin Daly said: "The improvements we have made means that our dumbbell allocation has been increased and our self plate loading Smith machine could also be placed into a more suitable and accessible position.

"The abdominal bench, which will be added shortly, also means a better range of equipment for training the core stability area can be utilised along with our upper functional training area.

"In addition to members' weekly training plans we now offer Bodycombat which is a great class to tone, build endurance, lose weight and also have fun while exercising."

For more information on Smethwick Swimming Centre visit our centre page.

To arrange a tour of the centre please contact the team on 0300 012 0121.