Extreme Mash-Up Class Launches at Portway Lifestyle Centre

04/07/2014
Extreme Mash-Up Class Launches at Portway Lifestyle Centre
 
Join the team every Friday evening from 5.45pm - 6.30pm at Portway Lifestyle Centre, Newbury Lane, Oldbury, B69 1HE.
 
The 45-minute class mashes together the best parts of the Extreme 30-minutes classes.
 
Every week will be different whether it's a combination of Bodyweight, ViPR and Abs or Kettlebell and Bodyweight.
 
Each class will see lots of variation to target a range of muscles - perfect for endurance training, weight loss and helps to transfer your body under interval training principles.
 
For more information contact Portway Lifestyle Centre on 0300 012 0121.