Bodyattack classes launch at Portway Lifestyle Centre
BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. It combines athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
The LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning hundreds of calories and leaving you with a sense of achievement.
BODYATTACK™ is a whole body workout that burns calories while toning and shaping. You’ll build stamina and our sports-inspired moves will improve your coordination and agility. Get quicker off the mark in everything you do.
For more information contact the team at Portway Lifestyle Centre on 0300 012 0121 (option 1, option 5, option 1).