LATEST NEWS

01/02/2020
More Relax Sessions coming to Portway Lifestyle Centre

Due to increased demand Portway Lifestyle Centre are adding extra Relax sessions to their timetable....

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30/01/2020
Quality or Quantity: Can a shorter workout be better?

Forget spending hours excessively exercising, we’ve got more evidence that maximizing the time you...

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23/01/2020
Table Tennis: The health benefits of ping pong

Available at Langley Swimming Centre, Haden Hill Leisure Centre, Hadley Stadium and Harry Mitchell...

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21/01/2020
Meet the Member: Jean, 75, Keeps fit with Aqua Fit

Jean from Wednesbury is an Aqua Fit super-fan, she attends 6 classes a week at Langley, Haden Hill...

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18/01/2020
How to get the most out of your protein intake

What are BCAAs and why do we need to understand their importance to ensure we are getting the right...

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15/01/2020
New Year Offers extended!

Join for £5, pay nothing until March 2020

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13/01/2020
Healthy Mind Healthy Body with Lisa McNally

SLT supports Sandwell MBC Public Health spread the word about the benefits of active participation

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09/01/2020
Meet the Member: Sally shares her Portway transformation

Sally has undergone an amazing fitness transformation over the past five years, which has seen her...

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08/01/2020
8 tips for gym beginners

If you’re starting a new workout routine here are some tips to help you feel more comfortable

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07/01/2020
Works start to add more parking bays to Haden Hill’s Car Park

Developments will be taking place this week to improve parking at Haden Hill Leisure Centre

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31/12/2019
Why the number on the scales isn’t the be-all and end-all

Stop fretting about your weight when you embark on your road to fitness – it can be a false...

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29/12/2019
Earlier opening times coming to Portway Lifestyle Centre this January

In response to customer feedback Portway Lifestyle Centre will be opening earlier Monday to Friday

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24/12/2019
New Les Mills GRIT classes launch across SLT this new year!

Smethwick Swimming Centre and Portway Lifestyle Centre will be launching Les Mills GRIT in January...

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19/12/2019
Meet the SLT 2020 new year campaign models!

We are excited to release the first look of our NEW 2020 membership campaign

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16/12/2019
Kickstart your new healthier lifestyle now

Join our most popular One Card membership for just £1!

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