LATEST NEWS

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Here's a few healthy super foods to enjoy this autumn.

SLT member Lee's fitness journey helps him lose weight and gain a new love of group fitness.

POUND, a new drumming based class, starts at Haden Hill this October.

Dog & Jog & Boot Camp prove to be great Autumn attraction

Smethwick Swimming Centre will be hosting a charity Ladies Evening on Friday 4th October

Get involved in this great national initiative

SLT and Black Country Women's Aid partner

Students train your body as well as your brain with this great offer

Cakes, coffee and classes on offer at Haden Hill on Saturday 28th October.

Kaleidoscope Plus Group launch new campaign to support suicide prevention

A modified Zumba® class for older adults that recreates the original moves at a lower-intensity.

Tipton Leisure Centre (TLC) is providing a local GB Swimming Squad member with valuable pool time as...

If you're short on time, but still want a great workout that will deliver results try using EMOM...

If you’re throwing leftover parts of fresh fruits and vegetables in the bin, you could not only be...

Sandwell MBC's Director of Public Health Lisa McNally, plus Councillor Danny Millard test out Air...

Team GB boxer considers Air Mayhem a real knock out

As a response to customer feedback Haden Hill Leisure Centre will be opening 30 minutes earlier...

Workout together as a Family with a great offer at SLT

On September 8th 2019 Smile for Joel will be hosting their annual Run for Joel 3k & 5k race.

Inspired by Tipton Leisure Centre’s crisp packet recycling programme and the Marine Conservation...

Can you push your limits further when you’re working out with others? According to new research the...

Kristof Polgar, who trains at Tipton Sports Academy, has been selected to represent Great Britain in...