LATEST NEWS

03/05/2020
Tips for avoiding back pain while working from home

With a large number of us now working from home the risk of musculoskeletal injuries is increased.

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27/04/2020
Lockdown activities for kids and families

We’ve compiled a list of fun and educational activities for kids and families to do which can help...

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23/04/2020
How exercise supports your immunity

Regular exercise as part of a healthy lifestyle is still one of our best defences.

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20/04/2020
Can you help with food donations?

Donations are still needed by Sandwell MBC Food Hubs team

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16/04/2020
A message from SLT's CEO

The latest information about SLT and COVID-19

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09/04/2020
Look after your physical and mental health

We’ve put together some useful tips to help you stay healthy.

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30/03/2020
Stay in, Work out

Tips, advice & guidance from Sport England on how to stay active in or around your home

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24/03/2020
Working to keep our centres safe!

COVID-19 - Our response - Please follow regular updates on this page

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23/03/2020
A few words from the CEO

Ash Rai offers sincere thanks to all

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27/02/2020
10 healthy fats to include in your diet

Fat is not something we should exclude from our diet, healthy fats are essential for energy and...

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