LATEST NEWS
Forget sleeping like a baby, start sleeping like an athlete instead. We spoke to one of the world’s...
Kind-hearted staff at Langley Swimming Centre in Oldbury have raised £233.43 for Sandwell Yound...
Danielle is a fitness veteran, she travels the world taking on new fitness adventures. Her next...
Due to increased demand Portway Lifestyle Centre are adding extra Relax sessions to their timetable....
Forget spending hours excessively exercising, we’ve got more evidence that maximizing the time you...
SLT are proud supporters of Sandwell Family Life, an ever-growing online directory run by Sandwell...
Available at Langley Swimming Centre, Haden Hill Leisure Centre, Hadley Stadium and Harry Mitchell...
Jean from Wednesbury is an Aqua Fit super-fan, she attends 6 classes a week at Langley, Haden Hill...
What are BCAAs and why do we need to understand their importance to ensure we are getting the right...
Sean has turned his health around in the past few years and has further improved his fitness at...
Work will begin at Hadley Stadium on Thursday 16th January to improve their car park
SLT supports Sandwell MBC Public Health spread the word about the benefits of active participation
Sally has undergone an amazing fitness transformation over the past five years, which has seen her...
If you’re starting a new workout routine here are some tips to help you feel more comfortable
Developments will be taking place this week to improve parking at Haden Hill Leisure Centre
The Traditional International Shotokan Karate Association (TISKA) will be hosting 2 beginners’...
Stop fretting about your weight when you embark on your road to fitness – it can be a false...
In response to customer feedback Portway Lifestyle Centre will be opening earlier Monday to Friday
