Residents are being asked to show their love for West Smethwick Park by taking part in a calendar...
Sandwell Council continues to do everything it can to support people and tackle homelessness during...
New information for all SLT customers
Swim Academy enrolment now open
An update following Recent Government announcement
It’s National Fitness Day on Wednesday 23rd September
Facts and figures that prove a return to the gym is a great idea
Free swimming for ages 16 and under & over 60s is back!
If you're looking for golf tuition in the Sandwell area give Carl Yates Golf Pro a call.
Sandwell Council is hosting a series of online focus groups for people to have their say on tackling...
The Mediterranean diet takes inspiration from southern European countries such as Greece, Spain,...
SLT and Sandwell Public Health have been recognised as the UK finalists at the CLUK Awards
New measures we're putting in place to ensure your safety.
A new study of 3500 Swiss adults has revealed that napping may be good for your heart.
Stretching is essential for cooling down the body and allowing your muscles to recover
We need to look to our diets to reap the benefits of this often over-looked micronutrient
New research shows some promising benefits of walking in nature
Please note that all memberships including swimming lesson blocks are suspended until we are able to...
The ancient practice has so many benefits and you don’t need to be super flexible to take it up.
A gentle workout can be great a great way to help you sleep at night.
New classes to be launched with centre re-opens
Now is a great time to embed a healthy new routine.
This 16-day push-up challenge will seriously strengthen your push-up game.