LATEST NEWS

12/03/2020

D&G Rainbow books will be at Wednesbury every month

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11/03/2020

Read how Tipton Leisure Centre supported Sophie reach her goals

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11/03/2020

New Summer dates now available

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03/03/2020

How to handle exercising pre and post-partum

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28/02/2020

Pam, 66, from Oldbury, has lost an amazing four and a half stone through swimming, walking and a...

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27/02/2020

Fat is not something we should exclude from our diet, healthy fats are essential for energy and...

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25/02/2020

Read how new found confidence has supported Rachael star in SLT fitness campaign

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23/02/2020

A diet detox may not be the best way to 'get back on track'.

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21/02/2020

The differences between these equally beneficial classes

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19/02/2020

Meet one of our model customers of 2020

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17/02/2020

Amy joined Portway Lifestyle Centre to get fit after having her four children over the past few...

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14/02/2020

This February half term Langley Swimming Centre will be hosting a magical mermaid experience.

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11/02/2020

Join the team for a Monday afternoon skate this February Half Term

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09/02/2020

Forget sleeping like a baby, start sleeping like an athlete instead. We spoke to one of the world’s...

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07/02/2020

The one-off sessions give a family spin to this popular class!

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05/02/2020

Kind-hearted staff at Langley Swimming Centre in Oldbury have raised £233.43 for Sandwell Yound...

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03/02/2020

Danielle is a fitness veteran, she travels the world taking on new fitness adventures. Her next...

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01/02/2020

Due to increased demand Portway Lifestyle Centre are adding extra Relax sessions to their timetable....

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30/01/2020

Forget spending hours excessively exercising, we’ve got more evidence that maximizing the time you...

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27/01/2020

SLT are proud supporters of Sandwell Family Life, an ever-growing online directory run by Sandwell...

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23/01/2020

Available at Langley Swimming Centre, Haden Hill Leisure Centre, Hadley Stadium and Harry Mitchell...

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21/01/2020

New 8 week programme of beginners starts in Tipton & Langley

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21/01/2020

Jean from Wednesbury is an Aqua Fit super-fan, she attends 6 classes a week at Langley, Haden Hill...

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18/01/2020

What are BCAAs and why do we need to understand their importance to ensure we are getting the right...

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