LATEST NEWS

Sometimes it's difficult to understand the in's and out's of nutrition, here are the basics that you...

From 7th May – 3rd June Harry Mitchell Leisure Centre have slashed badminton and 5 a side prices for...

Follow our handy hints are you prepare for your first visit

Portway Lifestyle Member Kayleigh ran the London marathon last weekend for Macmillan Cancer Support...

Following the success of the Mum2Mum Market earlier in the year Hadley Stadium will be hosting more...

Langley Swimming Centre are offering free swimming lessons for beginners and non-swimmers this...

Half Price initial payment until 30th April

Portway member Teresa Brown found a love for the gym and fitness groups which lead to her becoming...

BODYCOMBAT is an energy-packed mix of martial arts moves that will get you fit, fast and strong –...

Emma reveals how SLT helped her smash gridiron & Snowdon

Tennis for free sessions are back every Sunday at Brunswick Park (Wednesbury) and Priory Park...

The 6-12-25 workout protocol is best suited to a more advanced weight trainer, and is perfect for...

Two kind-hearted Sandwell Leisure Trust (SLT) members are swimming 5km non-stop on the morning of...

Portion control or how much you eat is as important if not more important than what you eat in...

Sandwell's First Inflatable Park is coming to Tipton!

Learn to become a Swimming Teacher and make a difference

BAM (BOX AND MOVE)® started at Tipton Sports Academy this year, we caught up with Instructor Mick...

Here's a list of superfoods you can get at your local supermarket for under £1

Disabled Access Day is a biannual event that celebrates accessibility and is taking place on...

Portway Lifestyle Centre will be raising money for Edward's Trust with their Fly the Kite morning....

BODYPUMP is a barbell workout designed to get you lean, toned and fit.

Former England captain Charlotte Edwards visits Langley Primary School in Oldbury to present...

Gordon Oates, 87, has achieved world number 1 in the ITF (International Tennis Federation) rankings...

Alternative World Wrestling returns to Tipton Sports Academy Sunday 24th March after a sold-out...