LATEST NEWS
SLT Members and Instructors took part in Haden Hill’s Combatathon on Sunday 30th June taking on 4...
Diets very low in carbohydrates are always popular, so what do you need to know about their effects...
Join the specialist coaches at Tipton Sports Academy this summer for Summer Tennis Camps for ages...
Join the team on Sunday 14th July from 10.30am – 3.30pm to enjoy the many activities on offer, a...
Haden Hill Leisure Centre has increased its number of popular lane swimming sessions in the large...
Portway Lifestyle Centre member Pete decided to turn his passion into a career and become a fitness...
The classes will launch June 28th at 11:30 & 18:15 and regular times will be added to the timetable....
Smethwick Swimming Centre are hosting a day of classes, fundraising and cake on Saturday 22nd June...
SLT launches a NEW 6 week family fun programme for you, your family and your four-legged best...
Sunday 30th June Haden Hill Leisure Centre will be hosting a Combatathon to raise money for UNICEF
Music motivates, helps us maintain or increase our pace, makes working out more fun, sometimes less...
If you’re looking to start a life-changing career at the poolside you’re in luck as Langley Swimming...
To mark 'Mens Health Week' we take a closer look at the benefits of exercise for men
Plyo & Speed at Tipton Sports Academy combines Plyometrics and Speed Training to give you an intense...
The high-intensity interval training of a LES MILLS GRIT workout builds cardiovascular fitness and...
From 8 week challenges to Myzone championships, Haden Hill member Dawn shares her fitness story.
