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Les Mills On Demand home workouts now available for our members.
D&G Rainbow books will be at Wednesbury every month
Read how Tipton Leisure Centre supported Sophie reach her goals
Pam, 66, from Oldbury, has lost an amazing four and a half stone through swimming, walking and a...
Fat is not something we should exclude from our diet, healthy fats are essential for energy and...
Read how new found confidence has supported Rachael star in SLT fitness campaign
A diet detox may not be the best way to 'get back on track'.
The differences between these equally beneficial classes
Meet one of our model customers of 2020
Amy joined Portway Lifestyle Centre to get fit after having her four children over the past few...
This February half term Langley Swimming Centre will be hosting a magical mermaid experience.
Join the team for a Monday afternoon skate this February Half Term
Forget sleeping like a baby, start sleeping like an athlete instead. We spoke to one of the world’s...
The one-off sessions give a family spin to this popular class!
Kind-hearted staff at Langley Swimming Centre in Oldbury have raised £233.43 for Sandwell Yound...