LATEST NEWS

Unmissable prices for pool hire this December.

The charitable Portway duo love exercising for a good cause.

Check out this years offers with SLT this Black Friday weekend

Forget mindlessly pounding the pavement or relentlessly revving the rower, if you want to get the...

While keeping fit this festive season please bare in mind that some of our centres are closed at...

New Christmas zone unveiled for launch

The team are travelling across Sandwell teaching kids how to stay safe around water & construction...

Portway Lifestyle Centre are raising money for Edward’s Trust and Children in Need with a mixture of...

Frank has been active his whole life and at 76 still finds time to keep fit and healthy.

Are you getting enough fibre, and do you know where to find it?

Sally is a dedicated Portway member and has undergone an amazing fitness transformation over the...

The first new major public park in Sandwell’s 45-year history could be created in Oldbury alongside...

Hosted by Tividale Football Academy

Dan tells us how he improved his fitness at SLT

The amount of weight you move and number of reps you do for every set are important in order to...

Just because you’re dieting it doesn’t mean you need to deprive yourself of eating at a restaurant...

You can bring a friend to selected classes for free.

Here are some tips for overcoming the winter-fitness slump!

Enjoy indoor sports to beat the cold this winter!

Dinah shares how she motivated herself to run a 36 mile ultramarathon

All proceeds raised will go to Prostate Cancer UK

This half term Langley Swimming Centre are hosting a snorkelling taster session perfect for kids...

Struggling to stick to an exercise regime? it may not be all your fault.

This Halloween season across SLT centres will be hosting special themed activities guaranteed to be...