This Halloween season across SLT centres will be hosting special themed activities guaranteed to be...
Langley Swimming Centre hosted a Macmillan Coffee Morning earlier this month and raised £181.75 for...
The new and exciting class is a great way to enjoy a unique twist on Zumba.
When you buy a protein powder, do you know where the protein was sourced from?
A group of Portway Lifestyle Centre members tackled Pretty Muddy last weekend and have raised an...
Make it a school holiday to remember for your family
Here's a few healthy super foods to enjoy this autumn.
SLT member Lee's fitness journey helps him lose weight and gain a new love of group fitness.
POUND, a new drumming based class, starts at Haden Hill this October.
Dog & Jog & Boot Camp prove to be great Autumn attraction
Smethwick Swimming Centre will be hosting a charity Ladies Evening on Friday 4th October
Get involved in this great national initiative
Cakes, coffee and classes on offer at Haden Hill on Saturday 28th October.
Kaleidoscope Plus Group launch new campaign to support suicide prevention
Tipton Leisure Centre (TLC) is providing a local GB Swimming Squad member with valuable pool time as...
If you're short on time, but still want a great workout that will deliver results try using EMOM...