LATEST NEWS
A modified Zumba® class for older adults that recreates the original moves at a lower-intensity.
Tipton Leisure Centre (TLC) is providing a local GB Swimming Squad member with valuable pool time as...
If you're short on time, but still want a great workout that will deliver results try using EMOM...
If you’re throwing leftover parts of fresh fruits and vegetables in the bin, you could not only be...
Sandwell MBC's Director of Public Health Lisa McNally, plus Councillor Danny Millard test out Air...
As a response to customer feedback Haden Hill Leisure Centre will be opening 30 minutes earlier...
On September 8th 2019 Smile for Joel will be hosting their annual Run for Joel 3k & 5k race.
Inspired by Tipton Leisure Centre’s crisp packet recycling programme and the Marine Conservation...
Can you push your limits further when you’re working out with others? According to new research the...
Kristof Polgar, who trains at Tipton Sports Academy, has been selected to represent Great Britain in...
Running has many physical and mental benefits which provide a great reason to lace up your trainers...
Tipton Taekwondo TAGB will be hosting a Try it Taekwondo session on Saturday 24th August from 9.30 –...
Smethwick Swimming Centre will be hosting their first summertime carnival on Saturday 17th August...
Enjoy some great sports offers this summer at Tipton Sports Academy between 22nd July to 30th August...
John ‘Jack’ Spink from West Bromwich is a regular at Langley Swimming Centre and loves lane...
The 'Portway Plodders' will be taking on the obstacle race in aid of Cancer Research UK.
Jodie Millard has been attending Portway Lifestyle Centre using specialist exercise programmes to...
