Portway Lifestyle Centre Volunteers John Totney and Martin Floyd won the 'Unsung Hero’ award at this...
One Card member Shannon reveals the best kit to wear whatever the workout
Haden Hill's Heather tells us how a good workout track can lift your workout
Booking now being taken at Smethwick's latest facility
How much sugar are you using ? Read why reducing intake can help your health
Often talking yourself out of going to the gym? You’re not alone, everybody has moments where...
Both swimming pools at Smethwick Swimming Centre will re-open to the public from Thursday 26th...
Portway Lifestyle Centre’s Fitness Co-ordinator, Hayley Birch, offers you some great advice as we...
Let us help you take that first strep to a new healthier lifestyle
Katy reveals how she is keeping fit at 25 weeks with the help of Smethwick Swimming Centre
Harry Mitchell celebrates new studio re-opening with offers for group fitness
New Classes and a fresh look for the studio at Harry Mitchell Leisure Centre
Loads of great offers, sessions & health checks across Sandwell
You now now work out at home as well as with us to your favourite LES MILLS classes On Demand,...
SLT Offers an exclusive membership package to get ready for the Christmas party season
Local swimmer Liam progresses from SLT lessons to national stage