LATEST NEWS

22/08/2019
Workout out on the Minute, for real results

If you're short on time, but still want a great workout that will deliver results try using EMOM...

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21/08/2019
Use that food don’t throw it away!

If you’re throwing leftover parts of fresh fruits and vegetables in the bin, you could not only be...

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19/08/2019
Delicious Orie visits Air Mayhem

Team GB boxer considers Air Mayhem a real knock out

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17/08/2019
New earlier opening times at Haden Hill Leisure Centre this September

As a response to customer feedback Haden Hill Leisure Centre will be opening 30 minutes earlier...

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15/08/2019
Make Family time FUN!

Workout together as a Family with a great offer at SLT

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14/08/2019
Run for Joel Colour Blast Returns this September!

On September 8th 2019 Smile for Joel will be hosting their annual Run for Joel 3k & 5k race.

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13/08/2019
Tipton Leisure Centre member Jo’s Plastic-free tips

Inspired by Tipton Leisure Centre’s crisp packet recycling programme and the Marine Conservation...

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10/08/2019
Group Fitness Classes: The science behind the motivation

Can you push your limits further when you’re working out with others? According to new research the...

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05/08/2019
Reasons to take up running

Running has many physical and mental benefits which provide a great reason to lace up your trainers...

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03/08/2019
Try out some free Taekwondo at Tipton Sports Academy for Team GB Sports day

Tipton Taekwondo TAGB will be hosting a Try it Taekwondo session on Saturday 24th August from 9.30 –...

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01/08/2019
How to stay fit while on holiday

Some essential tips if you want to fit in a workout while on holiday!

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30/07/2019
Summertime Carnival coming to Smethwick Swimming Centre

Smethwick Swimming Centre will be hosting their first summertime carnival on Saturday 17th August...

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26/07/2019
Amazing pay & play offers this summer at Tipton Sports Academy

Enjoy some great sports offers this summer at Tipton Sports Academy between 22nd July to 30th August...

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24/07/2019
Meet the Member: How Langley regular Jack keeps fit at 92

John ‘Jack’ Spink from West Bromwich is a regular at Langley Swimming Centre and loves lane...

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19/07/2019
Air Mayhem set for launch weekend

Book your tickets now for all six weeks of the summer holidays

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16/07/2019
Portway members team together to run Pretty Muddy this September

The 'Portway Plodders' will be taking on the obstacle race in aid of Cancer Research UK.

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10/07/2019
Meet the Member: Jodie beats cancer and flourishes with Portway gym routine

Jodie Millard has been attending Portway Lifestyle Centre using specialist exercise programmes to...

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08/07/2019
Combatathon smashes fundraising target at Haden Hill Leisure Centre

SLT Members and Instructors took part in Haden Hill’s Combatathon on Sunday 30th June taking on 4...

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06/07/2019
Low-carb, No-carb or Pro-carb: What the science says

Diets very low in carbohydrates are always popular, so what do you need to know about their effects...

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04/07/2019
Kids Tennis Camps return this summer at Tipton Sports Academy

Join the specialist coaches at Tipton Sports Academy this summer for Summer Tennis Camps for ages...

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