LATEST NEWS

16/06/2019

A new 6 week family fun programme for you, your family and your four-legged best friend!

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14/06/2019

Badminton is a great racquet sport with an amazing amount of benefits.

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11/06/2019

Sunday 30th June Haden Hill Leisure Centre will be hosting a Combatathon to raise money for UNICEF

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08/06/2019

Music motivates, helps us maintain or increase our pace, makes working out more fun, sometimes less...

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06/06/2019

If you’re looking to start a life-changing career at the poolside you’re in luck as Langley Swimming...

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04/06/2019

To mark 'Mens Health Week' we take a closer look at the benefits of exercise for men

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03/06/2019

Every Saturday morning Tipton Sports Academy hosts Tipton TAGB Tae Kwon Do

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28/05/2019

Plyo & Speed at Tipton Sports Academy combines Plyometrics and Speed Training to give you an intense...

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25/05/2019

The high-intensity interval training of a LES MILLS GRIT workout builds cardiovascular fitness and...

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23/05/2019

Tickets now available for AirMayhem

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22/05/2019

From 8 week challenges to Myzone championships, Haden Hill member Dawn shares her fitness story.

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22/05/2019

How to help relieve your DOMS!

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18/05/2019

This week is Mental Health Awareness Week and we’re reflecting on some of the ways exercise can...

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16/05/2019

Haden Hill’s small pool will be closed from 28th May 2019 – Friday 31st May 2019 for essential...

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15/05/2019

JOIN US and get your Summer Fun on

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13/05/2019

Successful First Couch to 5K programme in West Smethwick Park

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12/05/2019

Tipton Sports Academy offer a great variety of over 50’s fitness if you’re looking to improve your...

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10/05/2019

SLT to continue to deliver inclusive and accessible physical activity and sport for disabled people

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09/05/2019

Sometimes it's difficult to understand the in's and out's of nutrition, here are the basics that you...

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06/05/2019

From 7th May – 3rd June Harry Mitchell Leisure Centre have slashed badminton and 5 a side prices for...

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04/05/2019

Follow our handy hints are you prepare for your first visit

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01/05/2019

Portway Lifestyle Member Kayleigh ran the London marathon last weekend for Macmillan Cancer Support...

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19/04/2019

Following the success of the Mum2Mum Market earlier in the year Hadley Stadium will be hosting more...

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16/04/2019

Langley Swimming Centre are offering free swimming lessons for beginners and non-swimmers this...

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