A fitness story to inspire us all
Tipton LC's 1 2 1's lead to body goals success
Tipton LC's Chris offers you buying tips
Over 1 millions challenge calories burnt
Personal Training Gift Package for all
£160,000 state-of-the-art indoor cycling studio opens at Portway Lifestyle Centre
The new Indoor Cycling Studio 'The Wall' will be opening on Monday 5th of February. The brand new...
Exciting plans for the Commonwealth Games 2022 aquatics centre in Sandwell – including an...
It’s always a good idea to fuel your body before a workout, it can give you more energy, maximize...
Not too late to get on board with a great deal for membership at SLT!
Portway LC's Scott offers us advice on stretching
What are the benefits of a weekly Yoga class ?
Smethwick Swimming Centre's December Charity Event for Birmingham Childrens Hospital
Enjoy as much fitness as you want at Harry Mitchell for just £12!
Ideal venue for small buildings in iconic venue
The countdown to Christmas is officially here, which means Christmas shopping will become an almost...