Portway Lifestyle Centre Volunteers John Totney and Martin Floyd won the 'Unsung Hero’ award at this...
One Card member Shannon reveals the best kit to wear whatever the workout
Haden Hill's Heather tells us how a good workout track can lift your workout
Booking now being taken at Smethwick's latest facility
How much sugar are you using ? Read why reducing intake can help your health
Often talking yourself out of going to the gym? You’re not alone, everybody has moments where...
Both swimming pools at Smethwick Swimming Centre will re-open to the public from Thursday 26th...
Portway Lifestyle Centre’s Fitness Co-ordinator, Hayley Birch, offers you some great advice as we...
Let us help you take that first strep to a new healthier lifestyle
Harry Mitchell celebrates new studio re-opening with offers for group fitness
Katy reveals how she is keeping fit at 25 weeks with the help of Smethwick Swimming Centre
Aways wanted to try Spin ? There has never been a better time
Loads of great offers, sessions & health checks across Sandwell
Lay your hands on the very latest swimming attire & equipment
You can now buy the very latest fitness clothing online with SLT
SLT Offers an exclusive membership package to get ready for the Christmas party season