MashUp 45

MashUp 45
This 45 minute class combines elements of our popular 30 minute programmes: bodyweight30, ViPR30, Abs30, Kettlebell30 and BLT30.
 
If you are looking for a condensed but effective class with tonnes of variation this class is for you. Expect to improve body shape, tone muscles and increase fitness levels with this high intensity class.

Activities