Ju Jitsu

Ju Jitsu
The Japanese martial art of Ju Jitsu is a form of self-defence that uses the attacker’s momentum against them. For this reason you don’t have to be particularly big or strong to practice Ju Jitsu as it’s all about getting the most out of every movement, every strike and lock, re-using your opponent’s force.  
 
If you would like to try this martial art, a Ju Jitsu club meets at Haden Hill Leisure Centre, click here for club details.

Activities