Early Bird Blast

Early Bird Blast
Busy lifestyles leave little time for exercise but it is equally important to save space for fitness in your diary.
 
Early Bird Blast is a 30 minute class that you can attend before work or the school run to get your fitness fix in for the day. It is a mix of our popular 30 minute classes (BLT30, Circuit30, Abs30) condensed into a bite size chunk, perfect for pre work/ school run and all the morning people out there.

Activities