Aqua Lite

Aqua Lite
A water based gentle exercise session. Similar to an Aqua-Fit class but at a gentler level.
This class is ideal for people with disabilities have limited mobility or who are just getting back into exercise.
The Aqua Lite session at Portway Lifestyle Centre takes place in the Hydrotherapy Pool. People with medical conditions should speak to their GP before using the hydrotherapy pool.


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