Aqua Dance

Aqua Dance
Take your dance floor moves into the water! 
 
Packed full of sizzling and inspiring moves, Aqua Dance will soon have you boogieing your way to a fitter and healthier you. It’s the perfect combination of rhythm, choreography and has the added benefit of being water based, so that’s a reduced impact on joints.
 
Aqua Dance can help to tone, shape improve strength and endurance whilst being a low to medium intensity class.

Activities