Weight and Greats
Hit the Reps to classic dance
tracks. The class will involve doing weighted reps to varying beats and speeds,
working legs, back, arms, triceps and abs. All designed to improve strength and
endurance.
Hit the Reps to classic dance
tracks. The class will involve doing weighted reps to varying beats and speeds,
working legs, back, arms, triceps and abs. All designed to improve strength and
endurance.