Weight and Greats

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Hit the Reps to classic dance tracks. The class will involve doing weighted reps to varying beats and speeds, working legs, back, arms, triceps and abs. All designed to improve strength and endurance.

Timetable

Sat 22/06
Sun 23/06
Mon 24/06
Tue 25/06
Wed 26/06
Thu 27/06
Fri 28/06
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