Strength and Tone

View timetable View price lists

Strength and Tone

A total body strength workout set to motivating music for increased muscle tone. This workout challenges all your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls.

Timetable

Sat 22/06
Sun 23/06
Mon 24/06
Tue 25/06
Wed 26/06
Thu 27/06
Fri 28/06
Time Activity Centre

Sorry, no times have been found for the selected day.

Please choose another day above, or select a different activity/leisure centre.