Step Aerobics

View timetable View price lists

Step Aerobics

A cardiovascular aerobic style workout that tones the lower body. If you are looking for a great fat burning class, Step is the one for you. It’s possible to burn up to 400 calories in this medium to high intensity class.

 

Over the course of one hour, you will step, kick, knee-up and lunge to music in a choreographed workout. Typically you will use a ‘step’ platform, so no overwhelming equipment to navigate.

Timetable

Sat 22/06
Sun 23/06
Mon 24/06
Tue 25/06
Wed 26/06
Thu 27/06
Fri 28/06
Time Activity Centre

Sorry, no times have been found for the selected day.

Please choose another day above, or select a different activity/leisure centre.