Live Well Studio

Live Well Studio

Live Well at Portway Lifestyle Centre opened in September 2023

Gently work your entire body in a safe, relaxed and easy way in our 'Live Well Studio'. Make a real difference to your health, fitness and well being whilst also losing inches.
Regular use of the equipment can aid weight loss, improve mobility, tone & firm and ease tension.
 
The 'Live Well Studio' is suitable for users 16 years onwards, no matter your fitness level or weight. Special exercise clothes or shoes are not needed.
Our friendly staff will help you get the most from your experience, by giving you a free induction on your first visit (pre-booking required). 
 
Six power assisted exercise chairs provide a safe and gentle 30 minute workout in our relaxed, private and friendly studio.
 
The facility also includes FREE parking.
 
You can choose to pay as you go or take out one of our affordable membership options. You can also use this facility as part of the all inclusive ONE memberships, concessions and discounts are also available, ask a member of the team for further details.


Live Well Membership is just £23.00 per month, no contract. Click here to join today

The Live Well membership includes:

  • All daytime classes at Portway Lifestyle Centre (Monday to Friday 9.00am – 4.00pm)
  • Daytime gym use at Portway Lifestyle Centre (Monday to Friday 9.00am – 4.00pm)
  • Access to Live Well Studio (Monday to Friday 8.00am- 8.00pm, Saturday to Sunday 8.00am-6.00pm)

You can also pay as you go, just £6.90 per session or £3.45 for concessionary and Portway Pass members. 


Frequently Asked Questions: 

What equipment is in the Live Well Studio?
There are 6 power-assisted exercise chairs which increase strength, balance, flexibility and circulation in a relaxing and  sociable environment.

How do I use the equipment?
At your first appointment our fully trained staff will show you how to safely use each toning machine to ensure you enjoy the benefits from your very first visit.

How do I book?
You can book online or at reception

How long are the sessions?
Sessions last for 35 minutes in total, each machine is programmed for 5 minutes.

What are the opening times?
The Live Well studio is open Monday to Friday 08.00-20.00 & Weekends 8.00-16.00

Do I need to wear any particular clothing?
We advise you to wear gym kit or loose comfortable clothing with socks.

Is there a maximum weight to use the machines?
Yes the maximum weight is 23 stones/150kg

How old do I need to be to use the Live Well studio?
You have to be 16+ years to use the studio 

View latest SLT YouTube video of this new facility on our SLTChannel.




What our customers think

"Since using the Tone and Go studio I have come off my blood pressure tablets." Customer from Oldbury.

"Previously having treatment for prolapsed disc was going every 6 weeks to the osteopath. After 12 sessions in the tone and go the osteopath said it the best he had seem my back, now seeing him 3 monthly. Plus it has lowered my blood pressure." Customer from Tipton.

"I am thoroughly enjoying my sessions at tone and go, it has given me motivation to do more gentle exercise." Customer from Tividale.

"Since starting the sessions I have lost 7lbs and 11.5 inches so I am really feeling the benefits." Customer from West Bromwich.

"Since using Tone and Go I have stopped using a walking stick following a hip replacement. It is enjoyable and certainly does me good." Customer from Oldbury.

"I enjoy tone and go. It has been very beneficial to me and has enabled more mobility for myself after numerous operations left me in a wheelchair." Customer from Wednesbury.

"Tone & Go helped me with my walking and general fitness, I felt the effects almost immediately. I was very stiff but after about 3 sessions I could even run for a bus. I'm carrying myself better. It's a great atmosphere, so friendly" Customer from Rowley Regis.

"I can get a jacket on I haven't got on in a long while!" Customer from Oldbury.

"To date I've lost 5lb and 7 inches, this is really great. My mobility is much better after attending just 14 times". Customer from Smethwick.


Why not contact us now for a tour and trial session.

0300 012 0121 (Press 1, Press 5, Press 1)

Portwayinfo@slt-leisure.co.uk

Portway Lifestyle Centre
Newbury Lane
Oldbury
West Midlands
B69 1HE