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A high intense workout using a series of dynamic whole body, multi-directional moves which combine to provide the ultimate fat-blasting, functional workout in less time. Kettlebells will develop strength, flexibility, stability, endurance and cardiovascular capacity.


Sat 22/06
Sun 23/06
Mon 24/06
Tue 25/06
Wed 26/06
Thu 27/06
Fri 28/06
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