Kettlebell

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Kettlebell

A high intense workout using a series of dynamic whole body, multi-directional moves which combine to provide the ultimate fat-blasting, functional workout in less time. Kettlebells will develop strength, flexibility, stability, endurance and cardiovascular capacity.

Timetable

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Fri 24/01
Sat 25/01
Sun 26/01
Mon 27/01
Tue 28/01
Wed 29/01
Thu 30/01
Time Activity Centre
17:30 - 18:00 Kettlebell Portway Lifestyle Centre