Gentle Fit

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Gentle Fit is a chair based class aimed to improve mobility, strength and balance. Using weights and bodyweight, the class will encourage increased bone density and balance which is very much needed as we get older. 

Timetable

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Sat 22/06
Sun 23/06
Mon 24/06
Tue 25/06
Wed 26/06
Thu 27/06
Fri 28/06
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