Bums Legs and Tums

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Bums Legs and Tums
Low impact class that focuses on bums, legs and tums. Helps to tone these major muscle groups and streamline problem areas. A great class if you are aiming for leaner looking legs, a firmer bum and a flatter stomach.
 
The class works its way up to an aerobic workout through a series of warm up exercises and stretches all designed to improve your body shape and overall fitness. Expect squats, crunches and simple to learn moves.

Timetable

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Fri 24/01
Sat 25/01
Sun 26/01
Mon 27/01
Tue 28/01
Wed 29/01
Thu 30/01
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