Bums Legs and Tums

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Bums Legs and Tums
Low impact class that focuses on bums, legs and tums. Helps to tone these major muscle groups and streamline problem areas. A great class if you are aiming for leaner looking legs, a firmer bum and a flatter stomach.
 
The class works its way up to an aerobic workout through a series of warm up exercises and stretches all designed to improve your body shape and overall fitness. Expect squats, crunches and simple to learn moves.

Timetable

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Sat 02/11
Sun 03/11
Mon 04/11
Tue 05/11
Wed 06/11
Thu 07/11
Fri 08/11
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