Body Blast

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Body Blast

A whole-body fitness and strength workout using a mixture of exercises. Focusing on strength, muscular endurance and purposeful fitness conditioning, these classes will help to develop a strong and toned physique. An all-round total body conditioning workout at a medium to high intensity. Ideal if you want to further improve on your current level of fitness.

Please note that class lengths vary. Check the latest timetable for more details.

Timetable

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Sat 22/06
Sun 23/06
Mon 24/06
Tue 25/06
Wed 26/06
Thu 27/06
Fri 28/06
Time Activity Centre
08:15 - 09:00 Body Blast Portway Lifestyle Centre