Body Blast

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Body Blast

A whole-body fitness and strength workout using a mixture of exercises. Focusing on strength, muscular endurance and purposeful fitness conditioning, these classes will help to develop a strong and toned physique. An all-round total body conditioning workout at a medium to high intensity. Ideal if you want to further improve on your current level of fitness.

Please note that class lengths vary. Check the latest timetable for more details.

Timetable

Only show me:
Fri 14/02
Sat 15/02
Sun 16/02
Mon 17/02
Tue 18/02
Wed 19/02
Thu 20/02
Time Activity Centre
09:30 - 10:15 Body Blast Portway Lifestyle Centre