Body Blast
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A whole-body fitness and strength workout using a mixture of exercises. Focusing on strength, muscular endurance and purposeful fitness conditioning, these classes will help to develop a strong and toned physique. An all-round total body conditioning workout at a medium to high intensity. Ideal if you want to further improve on your current level of fitness.
Please note that class lengths vary. Check the latest timetable for more details.
Timetable
| Time | Activity | Centre | |
|---|---|---|---|
| 17:25 - 18:10 |
A whole-body fitness and strength workout using a mixture of exercises. Focusing on strength, muscular endurance and purposeful fitness conditioning, these classes will help to develop a strong and toned physique. An all-round total body conditioning workout at a medium to high intensity. Ideal... |
Sandwell Aquatics Centre |
| Time | Activity | Centre | |
|---|---|---|---|
| 06:45 - 07:15 |
A whole-body fitness and strength workout using a mixture of exercises. Focusing on strength, muscular endurance and purposeful fitness conditioning, these classes will help to develop a strong and toned physique. An all-round total body conditioning workout at a medium to high intensity. Ideal... |
Sandwell Aquatics Centre | |
| 09:30 - 10:15 |
A whole-body fitness and strength workout using a mixture of exercises. Focusing on strength, muscular endurance and purposeful fitness conditioning, these classes will help to develop a strong and toned physique. An all-round total body conditioning workout at a medium to high intensity. Ideal... |
Sandwell Aquatics Centre | |
| 18:00 - 18:30 |
A whole-body fitness and strength workout using a mixture of exercises. Focusing on strength, muscular endurance and purposeful fitness conditioning, these classes will help to develop a strong and toned physique. An all-round total body conditioning workout at a medium to high intensity. Ideal... |
Sandwell Aquatics Centre |
| Time | Activity | Centre | |
|---|---|---|---|
| 10:30 - 11:30 |
A whole-body fitness and strength workout using a mixture of exercises. Focusing on strength, muscular endurance and purposeful fitness conditioning, these classes will help to develop a strong and toned physique. An all-round total body conditioning workout at a medium to high intensity. Ideal... |
Sandwell Aquatics Centre |
| Time | Activity | Centre | |
|---|---|---|---|
| 18:00 - 19:00 |
A whole-body fitness and strength workout using a mixture of exercises. Focusing on strength, muscular endurance and purposeful fitness conditioning, these classes will help to develop a strong and toned physique. An all-round total body conditioning workout at a medium to high intensity. Ideal... |
Tipton Sports Academy |
| Time | Activity | Centre | |
|---|---|---|---|
| 09:30 - 10:15 |
A whole-body fitness and strength workout using a mixture of exercises. Focusing on strength, muscular endurance and purposeful fitness conditioning, these classes will help to develop a strong and toned physique. An all-round total body conditioning workout at a medium to high intensity. Ideal... |
Portway Lifestyle Centre |
| Time | Activity | Centre | |
|---|---|---|---|
| 08:15 - 09:00 |
A whole-body fitness and strength workout using a mixture of exercises. Focusing on strength, muscular endurance and purposeful fitness conditioning, these classes will help to develop a strong and toned physique. An all-round total body conditioning workout at a medium to high intensity. Ideal... |
Portway Lifestyle Centre |
| Time | Activity | Centre | |
|---|---|---|---|
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Sorry, no times have been found for the selected day. Please choose another day above, or select a different activity/leisure centre. |
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