Aqua Fit
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Dive into Fitness with Aqua Fit
Join us for an invigorating and refreshing workout experience in our Aqua Fit Class! Set against the backdrop of gently rippling waters, our classes offer a unique fusion of cardiovascular exercises, strength training, and flexibility routines—all performed in the comfort of a buoyant aquatic environment.
Led by certified instructors, our Aqua Fit sessions are Low-Impact, High-Intensity: Unlike some traditional gym workouts, aqua fit minimizes stress on joints and muscles, making it suitable for individuals of all fitness levels and ages. The natural buoyancy of water provides gentle resistance, allowing you to challenge yourself without the risk of strain or injury.
Timetable
| Time | Activity | Centre | |
|---|---|---|---|
| 08:30 - 09:15 |
Dive into Fitness with Aqua Fit Join us for an invigorating and refreshing workout experience in our Aqua Fit Class! Set against the backdrop of gently rippling waters, our classes offer a unique fusion of cardiovascular exercises, strength training, and flexibility routines—all performed in... |
Sandwell Aquatics Centre | |
| 19:00 - 19:45 |
Dive into Fitness with Aqua Fit Join us for an invigorating and refreshing workout experience in our Aqua Fit Class! Set against the backdrop of gently rippling waters, our classes offer a unique fusion of cardiovascular exercises, strength training, and flexibility routines—all performed in... |
Wednesbury Leisure Centre |
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Sorry, no times have been found for the selected day. Please choose another day above, or select a different activity/leisure centre. |
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Sorry, no times have been found for the selected day. Please choose another day above, or select a different activity/leisure centre. |
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| Time | Activity | Centre | |
|---|---|---|---|
| 09:30 - 10:15 |
Dive into Fitness with Aqua Fit Join us for an invigorating and refreshing workout experience in our Aqua Fit Class! Set against the backdrop of gently rippling waters, our classes offer a unique fusion of cardiovascular exercises, strength training, and flexibility routines—all performed in... |
Tipton Leisure Centre | AQUAFIT |
| 20:00 - 20:45 |
Dive into Fitness with Aqua Fit Join us for an invigorating and refreshing workout experience in our Aqua Fit Class! Set against the backdrop of gently rippling waters, our classes offer a unique fusion of cardiovascular exercises, strength training, and flexibility routines—all performed in... |
Tipton Leisure Centre | MAIN POOL |
| Time | Activity | Centre | |
|---|---|---|---|
| 08:00 - 08:45 |
Dive into Fitness with Aqua Fit Join us for an invigorating and refreshing workout experience in our Aqua Fit Class! Set against the backdrop of gently rippling waters, our classes offer a unique fusion of cardiovascular exercises, strength training, and flexibility routines—all performed in... |
Sandwell Aquatics Centre | |
| 10:00 - 10:45 |
Dive into Fitness with Aqua Fit Join us for an invigorating and refreshing workout experience in our Aqua Fit Class! Set against the backdrop of gently rippling waters, our classes offer a unique fusion of cardiovascular exercises, strength training, and flexibility routines—all performed in... |
Wednesbury Leisure Centre | |
| 11:05 - 11:50 |
Dive into Fitness with Aqua Fit Join us for an invigorating and refreshing workout experience in our Aqua Fit Class! Set against the backdrop of gently rippling waters, our classes offer a unique fusion of cardiovascular exercises, strength training, and flexibility routines—all performed in... |
Tipton Leisure Centre | AQUAFIT |
| 18:30 - 19:15 |
Dive into Fitness with Aqua Fit Join us for an invigorating and refreshing workout experience in our Aqua Fit Class! Set against the backdrop of gently rippling waters, our classes offer a unique fusion of cardiovascular exercises, strength training, and flexibility routines—all performed in... |
Wednesbury Leisure Centre | |
| 19:45 - 20:30 |
Dive into Fitness with Aqua Fit Join us for an invigorating and refreshing workout experience in our Aqua Fit Class! Set against the backdrop of gently rippling waters, our classes offer a unique fusion of cardiovascular exercises, strength training, and flexibility routines—all performed in... |
Sandwell Aquatics Centre |
| Time | Activity | Centre | |
|---|---|---|---|
| 11:00 - 11:45 |
Dive into Fitness with Aqua Fit Join us for an invigorating and refreshing workout experience in our Aqua Fit Class! Set against the backdrop of gently rippling waters, our classes offer a unique fusion of cardiovascular exercises, strength training, and flexibility routines—all performed in... |
Sandwell Aquatics Centre | |
| 11:45 - 12:30 |
Dive into Fitness with Aqua Fit Join us for an invigorating and refreshing workout experience in our Aqua Fit Class! Set against the backdrop of gently rippling waters, our classes offer a unique fusion of cardiovascular exercises, strength training, and flexibility routines—all performed in... |
Sandwell Aquatics Centre | |
| 19:00 - 19:45 |
Dive into Fitness with Aqua Fit Join us for an invigorating and refreshing workout experience in our Aqua Fit Class! Set against the backdrop of gently rippling waters, our classes offer a unique fusion of cardiovascular exercises, strength training, and flexibility routines—all performed in... |
Wednesbury Leisure Centre | |
| 19:45 - 20:45 |
Dive into Fitness with Aqua Fit Join us for an invigorating and refreshing workout experience in our Aqua Fit Class! Set against the backdrop of gently rippling waters, our classes offer a unique fusion of cardiovascular exercises, strength training, and flexibility routines—all performed in... |
Sandwell Aquatics Centre | - SMALL |
| Time | Activity | Centre | |
|---|---|---|---|
| 07:30 - 08:00 |
Dive into Fitness with Aqua Fit Join us for an invigorating and refreshing workout experience in our Aqua Fit Class! Set against the backdrop of gently rippling waters, our classes offer a unique fusion of cardiovascular exercises, strength training, and flexibility routines—all performed in... |
Sandwell Aquatics Centre | |
| 19:15 - 20:00 |
Dive into Fitness with Aqua Fit Join us for an invigorating and refreshing workout experience in our Aqua Fit Class! Set against the backdrop of gently rippling waters, our classes offer a unique fusion of cardiovascular exercises, strength training, and flexibility routines—all performed in... |
Sandwell Aquatics Centre | |
| 20:00 - 20:45 |
Dive into Fitness with Aqua Fit Join us for an invigorating and refreshing workout experience in our Aqua Fit Class! Set against the backdrop of gently rippling waters, our classes offer a unique fusion of cardiovascular exercises, strength training, and flexibility routines—all performed in... |
Sandwell Aquatics Centre |