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Sean

Fitness Team - Portway Lifestyle Centre

My greatest fitness achievement is...

Making it to the top of Mount Kilimanjaro at the start of 2019


I can help you if you want to...

Build a strong and fit functioning body 


My biggest fitness tip is...

Have a goal. Think about where you want to be or what you want to accomplish, as this will keep you motivated through those sweaty sessions!


What I love most about my job...

Seeing people make progress with their fitness and increase body confidence 


The classes i teach include:

  • Indoor cycling
  • kettlebells
  • Abs
  • Mash Up 
  • Bootcamp
  • HIIT Lift 
  • Circuits
Sean

Specialisms:
Functional Fitness | Sport Specific | Strength & Conditioning
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