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Fitness Team - Portway Lifestyle Centre

Why did you work in this industry?
I got into the industry because I have always had a passion for fitness and improving self confidence in myself and others

How many years’ experience do you have coaching people in health & fitness?
Over 14 years experience in working in leisure and fitness

What is your main area of specialism?
Muscle building
Strength training
Weight management and body fat loss

Where does your passion lie in the industry?
1-2-1 helping people to transform their bodies

What is your coaching style?
Dedicated, Breaking boundaries, strict

What would a typical session with you look like? 
Elements of lifting as it improves the body in so many different ways. But the session is adaptable for the individual.


Muscle Gain | Stength | Weight Management
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