Fitness Team - Portway Lifestyle Centre
My greatest fitness achievement is...
Is performing a 180kg dead lift and a 130kg squat 1 rep max.
I can help if you want to...
Lose weight, inches or improve the quality of your life.
My biggest fitness tip is...
Set your self a challenge or sign up for a challenge
What I love most about my job...
Interacting with all members and seeing if there is any advice I can give to help with them smashing their health and fitness goals.
The classes I teach include:
- HIIT Circuits
- HIIT Lift
- Indoor Cycling