Garfield

Fitness Team - Portway Lifestyle Centre

My greatest fitness achievement is...

Is performing a 180kg dead lift and a 130kg squat 1 rep max.

I can help if you want to...

Lose weight, inches or improve the quality of your life. 

My biggest fitness tip is...

Set your self a challenge or sign up for a challenge

What I love most about my job... 

Interacting with all members and seeing if there is any advice I can give to help with them smashing their health and fitness goals.

The classes I teach include: 

• Abs
• BLT
• Bootcamp
• Boxacise
• HIIT Circuits
• HIIT Lift
• Indoor Cycling
• Kettlebell
• Mash-Up