Chris

Fitness Team - Tipton Leisure Centre

Why did you work in this industry?

After training and lifting weights for a year I decided I wanted to gain a deeper understanding of the principles behind it and share and educate others with what I’d learnt

How many years’ experience do you have coaching people in health & fitness?

7 years

What is your main area of specialism?

• Resistance training 
• Powerlifting 
• Diet and nutrition

Where does your passion lie in the industry?

My main passion lies with resistance training, powerlifting and bodybuilding

What is your coaching style?

Free thinking/thinking outside the box, fun and different

What would a typical session with you look like?  

My sessions are all tailored to the specifics of the client, no two sessions are the same