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Fitness Team - Wednesbury Leisure Centre

Why did you get into this industry?

Sport and fitness have always been a big part of my life, from being very sporty in my teens getting stuck into any group sport I could,.  After having my daughter I gained almost 4 1/2 stone and totally lost my love for anything active. Since then I embarked on my own personal fitness journey, throwing myself into any class Wednesbury had to offer. 

I became pretty self taught using the gym until I completed my level 3 in personal training in early 2018. 

I am very happy I can say I am back into my old sporting ways and back to a healthy weight.

How many years experience do you have?

I have almost 12 months experience. 

What is your main are of specialism?

Weight training for beginners | Weight loss | Muscle toning |Improving fitness

Where does your passion lie in the industry?

I do love group based work out such as circuits/HIIT training, but progression and growth with my one to one sessions with my customers is my passion. 

What is your coaching style? 

Tough but fair, I will put in 100% with you if you are prepared to give me 100% effort back. 

What would a typical session look like? 

Highly motivated sessions that differs regarding on the customer, but very goal orientated. You will leave feeling positive and very sweaty. 


Weight Loss | Muscle Toning | Weight Training for Beginners
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