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Fitness Team - Haden Hill Leisure Centre

Why did you work in this industry?

It was time to make a change. I started walking to and from work which allowed me to get my fitness levels up and then I started attending classes at Haden Hill Leisure Centre with a friend. From there I ended up getting the fitness bug. Doing this I lost 3 stone through exercise and eating the right things - from there I decided to become a fitness instructor. 

How many years’ experience do you have coaching people in health & fitness?

5 Years

What is your main area of specialism?

  • Functional movement
  • Weight loss
  • General fitness

Where does your passion lie in the industry?

My passion is my classes. I have reached advanced instructor status with Les Mills training and working to become an elite instructor with a eventual goal of tribe coach. 

What is your coaching style?

Friendly, fun, motivational, caring, understanding, approachable

What would a typical session with you look like?  

Very goal dependent. A workout that is personal to you. Motivating but working to your ability. 


Functional Fitness | Weight Loss | General Fitness
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