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An hour of swimming burns 500 calories
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22/09/2017
You now now work out at home as well as with us to your favourite LES MILLS classes On Demand, featuring BODYPUMP, BODYBALANCE, GRIT, SH'BAM, CXWORX classes and more. Start your 30-day free trial...
21/09/2017
SLT Offers an exclusive membership package to get ready for the Christmas party season
