Activity Picker

Select an activity or leisure centre

  • BEGINNER TO SWIMMER

    Adult Swimming Programme for Complete Beginners

    Free 10 week swimming programme for adult non-swimmers

    CLICK HERE

  • SIMPLE, ONLINE ORDERING

    SLT RETAIL ONLINE SHOP

    SHOP NOW

  • ONECARD

    UNLIMITED GYM, FITNESS CLASSES AND SWIMMING


    FIND OUT MORE
  • LET'S GET PHYSICAL

    KEEP UP-TO-DATE WITH SLT WITH REGULAR NEWS & SPECIAL OFFERS

    CLICK HERE

  • FITNESS TEAM

    Meet the Fitness Team

    Find out more about our instructors and personal trainers.

    CLICK HERE

FREE SWIMMING IN SANDWELL FOR RESIDENTS AGED UNDER 16 AND 60+


Register Online

DID YOU KNOW?

Swimming supports a healthy heart and lungs

LATEST NEWS

30/05/2020
Reasons you should start yoga now!
Reasons you should start yoga now!

The ancient practice has so many benefits and you don’t need to be super flexible to take it up.

Read more
27/05/2020
Home workout tips from the pros
Home workout tips from the pros

Les Mills shares some advice for making the most of a home workout routine.

Read more
22/05/2020
5 before-bed exercise routines to help you sleep
5 before-bed exercise routines to help you sleep

A gentle workout can be great a great way to help you sleep at night.

Read more