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    Adult Swimming Programme for Complete Beginners

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  • ONECARD

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DID YOU KNOW?

Swimming exercises every part of the body

LATEST NEWS

21/01/2020
Meet the Member: Jean, 75, Keeps fit with Aqua Fit
Meet the Member: Jean, 75, Keeps fit with Aqua Fit

Jean from Wednesbury is an Aqua Fit super-fan, she attends 6 classes a week at Langley, Haden Hill and Tipton Leisure Centre.

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18/01/2020
How to get the most out of your protein intake
How to get the most out of your protein intake

What are BCAAs and why do we need to understand their importance to ensure we are getting the right kind

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15/01/2020
Meet the Member: Sean's amazing 10 stone weight loss transformation
Meet the Member: Sean's amazing 10 stone weight loss transformation

Sean has turned his health around in the past few years and has further improved his fitness at Portway Lifestyle Centre

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