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  • BEGINNER TO SWIMMER

    Adult Swimming Programme for Complete Beginners

    Free 10 week swimming programme for adult non-swimmers

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  • SIMPLE, ONLINE ORDERING

    SLT RETAIL ONLINE SHOP

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  • ONECARD

    UNLIMITED GYM, FITNESS CLASSES AND SWIMMING


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  • LET'S GET PHYSICAL

    KEEP UP-TO-DATE WITH SLT WITH REGULAR NEWS & SPECIAL OFFERS

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  • FITNESS TEAM

    Meet the Fitness Team

    Find out more about our instructors and personal trainers.

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FREE SWIMMING IN SANDWELL FOR RESIDENTS AGED UNDER 16 AND 60+


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DID YOU KNOW?

Swimming supports a healthy heart and lungs

LATEST NEWS

30/05/2020

The ancient practice has so many benefits and you don’t need to be super flexible to take it up.

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27/05/2020

Les Mills shares some advice for making the most of a home workout routine.

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22/05/2020

A gentle workout can be great a great way to help you sleep at night.

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