REDi Fitness is an initiative where you can hire an affordable fitness coach to lead dance, coach sports activities or deliver group fitness classes at your convenience and venue, such as a community centre or school, for an hour or for the whole day, the choice and flexibility is yours...
Our
REDi Fitness coaches have led cycling proficiency lessons in nurseries and delivered dance mat sessions in youth clubs and church halls. There’s even a ‘virtual instructor’ who can lead cheerleading, Pilates and Salsa dancing sessions.
Download our latest brochure. To book a Redi Fitness session complete the
booking form and return it to the Fitness Development Team at Harry Mitchell Leisure Centre, Broomfield, Smethwick, B67 7DH.
Breakdancing
The latest funky street and breakdance moves for children and young people of all ages and abilities. Breakdance is a great way to express yourself and get fit to music.
Cyber Coach
Cyber Coach is a lifesized dance instructor, modeled on some of the best instructors in the world, who leads a group through routines just like a real instructor. The Cyber Coach is available for all ages and abilities. Classes include Bollywood dance, Cheerleading, Combat, Hi-Lo Aerobics, Royal Marine Training, Step Aerobics, Salsa, Yoga, Tai Chi and Pilates.
i.Dance
A wireless, mobile dance mat system, combining exercise and entertainment for a fun and competitive group activity!
We can deliver a set of 16 dance mats, and a sound projection system that only requires a blank wall. This session will improve brain and body coordination, flexibility, cardiovascular fitness and confidence.
i.Dance is suitable for all ages and abilities with a variety of programs and music to provide an enjoyable experience and support the specific needs of users. These can be hired for 3 hours, 6 hours (half and full days) or on a weekly basis, subject to availability and your requirements.
Fit4Kidz
Fit4Skoolz is a Health Awareness session combined with fun games for schools.
These sessions get children active while teaching them the importance of being healthy. The sessions are themed on healthy eating and physical activity.
Little Wheelers
SLT has worked with Sandwell PCT to start a new physical activity session for the early years age group. 'Balanceability' encourages children aged 2.5-6 years old to ride a bike without stabilisers.
Street-cheer 
A fresh and exciting twist on traditional Cheerleading and Street Dance.
Street-cheer mixes Cheerleading chants and cheers with the latest funky Hip Hop moves.
Affordable Fitness to go...
A range of group fitness classes can be delivered in your venue. Classes include:
• Bums, Legs & Tums – a non impact class that concentrates on these specific areas, helping to tone and burn fat;
• Box-a-cise – a circuit session using unique boxing exercising techniques to produce the ultimate fitness and toning workout.
• Circuits – a workout which encompasses different workout stations to work on cardio vascular, muscle strength and endurance training. Stations include skipping, sits ups, shuttle runs and press ups. Participants can work alone or with teams and friends.
• Aerobics – a motivating workout to music including high and low moves which will improve cardiovascular fitness and aid fat loss. Includes a floor work section to focus on toning those key areas.
• Gentle Exercise – an enjoyable light exercise session for the older person to help keep you mobile and have some fun.
• Mind, Body & Soul – a mixture of various relaxing techniques including Tai Chi, Yoga and Pilates. Perfect workout to beat the stresses and strains of a busy life whilst improving on flexibility and strength.
• Dance Aerobics – including Salsa, Bollywood and Cheerleading. These sessions are a fun alternative to traditional aerobics classes whilst still targeting the same areas.
Costs are £27 per hour for a fully qualified and experienced instructor at your venue.
Download our latest REDi Fitness brochure for details and prices.
How to book
To book a session, or to discuss your requirements, please call the REDi Fitness team on 0845 659 4815, or email redifitness@sandwell.gov.uk
Quality Assured Exercise & Fitness Instructors
We take pride in our Exercise and Fitness Instructors. We recognise the importance of knowledgeable, motivated and well trained staff who deliver quality exercise and fitness to our customers and ensure standards are developed and maintained.
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