Swimfit
Do you swim once or twice a week, and want to get better? Swimfit can help you set goals, learn new strokes and track your progress with a log.
There’s also advice for asthmatics, pregnant women and those doing physio.
The website offers information and advice - you can even email your questions to an expert swimming coach.
Swimfit is a joint venture between the Amateur Swimming Association, British Gas and Speedo.
More information about Swimfit
Get Active 5x30 Minutes
The Department of Health is encouraging British adults to do 30 minutes of exercise five times a week. Sandwell Leisure Trust is one of a number of leisure trusts across the country promoting the Sport England funded initiative ‘Get Active 5x30’.
Funding will be available from the Working Neighbourhoods fund for local groups working to get adults more active.
Look out for the ‘Get Active 5x 30’ logo promoting more choice of activities in Sandwell- and take a look at Sandwell council’s webpage for the initiative.
The latest annual
report is now available.
Upload photos, comments and share your activities to your networks
