Date added:
11 February 2011
Sandwell Leisure Trust is offering local residents aged 50+ the chance to keep fit and flexible in a relaxed, friendly atmosphere with like minded people at a new community exercise class.
The class features a variety of low impact exercises helping participants to improve mobility, stay flexible and keep fit and active with both new and old friends.
The class takes place at St Giles Church Hall, Hawes Lane, Rowley, every Thursday morning at 9.30 – 10.30am costing only £2.50 per week.
For more information contact Matt Hill, Physical Activity Development Officer on 07879 890252 or Joyce Walker on 0121 559 8418 or simply turn up to the class.
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